It is no secret that I need to loose some weight. I have been on a low carb diet for 3 weeks and I have lost 5 kilos (11 lbs? do you use lbs?) and it makes my feel so goooooooood :lykkelig:
Do any of you have some experience with low carb diets?
I´ve never tried it. But I want to start with Weight Watchers at march 1st. LOL I tried it before I get pregnant with my oldest son and I also lost 5 kg in a really short time. So I´ll try it again. It´s time for me to loose a lot of weight
Wow, that's an amazing achievement, Kat! Congratulations! I'd like to lose an extra 10 pounds, but don't really like dieting. I prefer to exercise. I really should break out those dance DVDs I have gathering dust, lol
Wow Kat! 5 kilos? That's a big reason to celebrate:confetti:
I'm trying to lose weight as well. Stress packs in the pounds for me. But it's hard to go on a low-carb diet when you live in a rice-eating-3x-a-day country. I envy you your discipline! It takes a lot to stick to a diet!
YAY!! That's awesome Kat!!! Woo hoooo!!!!
Low Carb is the only way to go for me.. I get way too hungry if I do low fat. I did my first low carb through a ladies gym here in town a year after my second baby and lost 16 lbs in 6 weeks!
I don't go as hard core anymore, but if I ever need to drop a few lbs, I consciously stay away from the white carbs and try to eat as much protein as I do carbs. I'm a huge pasta lover.. so it's tough sometimes.
Good luck!! Keep at it!!
I love eating protein and I do love my bacon, my cravings is gone and my fibromyalgia is not to bad with this diet.. so I will stick to this..
mrshobbes I love dancing and my favorite now is ZUMBA I just LOVE it! doodelle i totaly understand, I love rice my self so I'm gong to miss it! jakajer this feels not like a diet and in fact I find my self thinking that this will make me fat, but the scale tells me otherwise..
I started dieting in 2007 (The Dutch: Sonja Bakker "Diet") and I lost 17kg in 6 months!! (37.5 lbs)
But I gained 10kg again since June (2009) last year when I lost my job and sat home for most of the day for 7 months.
I am trying to lose the weight again now and have lost 2kg up until now.
Still 8kg's to go until I'm satisfield!
Congrats on the weight loss, Kat!
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I've lost almost 70 lbs since last May. I haven't been doing the low carb thing... but I go to Weight Watchers. I love how it's not limiting to "diet" foods that I have to learn to incorporate healthy options into my normal routine. I still slip up and have weeks where I'll have a plus instead of a minus but I just keep plucking along.
It's been fun with the group too... we all sorta chat and laugh with each other at every meeting...I think that's helped me.
I was right on the verge of turning into one of those Discovery channel shows. LOL
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